My back hurts, and I’m tired, and there definitely was an anxiety spike, but I managed to get up, have a quick bowl of cereal, get to the post office, figure out how to finish packing the old laptop I sold, figure out where out back of the post office they wanted parcels dropped off, and got in the minor grocery errand I’d wanted to do and hoped I’d have the resources to add to this trip out of the house. Exhausting and stressful, but no panic attack, no sense of suffocation (so the Braddock masks, although I need to replace the elastic ear loops with head-ties secured with cord locks, are comfortable enough to not be an extra stressor), and now I can just be at home to have my one coffee for the day and see if Crew Dragon launched.