Toxic masculinity, like toxic racism, also prematurely kills men of all races, whenever we think it is unmanly to seek preventative care, unmanly to eat plant-based food, unmanly to admit we are stressed, unmanly to express we are hurting, unmanly to see a doctor—manly to take the pain and die like a man. Black men who have or who are pressured to have a traditional masculine role of provider may be experiencing more stress-related health issues, because they are more likely than white men to face problems in the job market. Now that I think about it, Dad’s health deteriorated when he was stressed from mistreatment on the job. So stressed, he resigned. He retired from his job but could not retire from racism.

—Ibram X. Kendi, in “The Greatest White Privilege Is Life Itself”